Welcome!

Hi, I am so excited you are reading my webpage.  Thank you! 

I love being on this beautiful journey of life and look forward to inspiring and supporting you to live your purpose and values every day.  My purpose in life is to “stoke your fire” and through my endeavors I am continually stoking!  I am an enthusiastic, dedicated and fun loving person who enjoys promoting health and wellness to all. 

My passion of helping others to obtain/maintain a balanced lifestyle of health and wellness inspired me to leave my career as an Account Manger for a Fortune 250 Corporation to pursue my heart's calling.  After departing from my job, my husband Tim and I threw on our backpacks and traveled through South America for 7 months.  Through that 7 month experience I was able to connect to my authentic self and found clarity on my next adventure in life.  Upon return to the States, I immersed myself in a deeper study of yoga and received my 200-hour certification.   I also continued my education adding a Masters in Science in Health Education to my Bachelor’s of Science in Nutrition.  I currently teach eighth grade and high school Health at a local school district, teach yoga and Life Coach in Saratoga Springs, NY!

I feel truly blessed to share my gifts and zest for life. Let me help you “stoke your FIRE!”